Final Quarter of the Year

Let’s Head into the NEW YEAR with a NEW YOU!

September – Dec 2023

Two Cohorts

Sundays 6pm – 8pm EST
Sundays 3 pm -5 pm EST

$997 or ($375/mos for 3 mos)

Have you been feeling like something is “off” and you want to get back into alignment but you are just not sure how? You feel an agonizing ache on the inside to make changes because you know something is “wrong” but you just don’t know what? You feel stagnant or stuck and searching for answers? You’ve had therapy and you know what your issues may be, but you don’t know actionable steps to get there?

Have you been missing connection with women and community? A longing for sisters and sisterhood with like-minded people who can be a support to you and you a support to them? Have you been wanting to unpack your issues in a safe space and find healing, release and rebuilding?


The Tko Sister Circle may be for you.

You are a light and radiant soul; A seeker of inner wisdom & profound transformation. You value authentic connections and crave the nurturing embrace of the divine feminine. You’re on a spiritual journey, ready to transcend the ordinary and unlock the power within you. You believe in the magic of sisterhood and want to join a community of kindred spirits. You aspire to boost your self-esteem, establish loving boundaries, and create a life that aligns with your unique spiritual path—a path that honors the goddess within. You are ready to shine your radiant light and make soulful choices that empower you and others. If this sounds like you, The Sisterhood Group Coaching with Tonya Tko is your sanctuary, and we welcome you with open arms to embark on this empowering journey of self-discovery, growth and Sisterhood.


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Personal Development

(Beginning Sept 24, 2023 6pm-8pm EST)

  • Dealing with negative emotions
  • Finding your purpose
  • Identifying triggers
  • Moving past adversity
  • Learning Self Love
  • Socializing with Sisters
  • Getting Over Past Hurts
  • Clear path & Direction in Life
  • Effectively Communicating Wants & Needs
  • Creating & Enforcing Healthy Boundaries
  • Centering Yourself & Putting You FIRST!
  • Becoming Regulated & Balanced
  • Get UN-STUCK
  • Clearing Mental Blocks
  • Strengthening Intuition
  • Tapping into Feminine Energy
  • Finding Your Voice & USING IT!
  • Eliminating Negative Self Talk
  • Rebuilding Self Esteem

Business Development

(Beginning Sept 24, 2023 3 pm-5 pm EST)

  • Finding your Purpose
  • Building Confidence
  • Goal Setting
  • Weekly Accountability
  • Business Building
  • Wealthy Mindset
  • Get FOCUSED & Overcome Distraction
  • Networking w/other High Performers
  • End Procrastination
  • Get UN-STUCK
  • Finding Your Passion
  • Changing Thinking Patterns
  • Financial Growth
  • Self-Confidence
  • Finding Your POWER
  • Financial Independence
  • Support of other Entrepreneurs
  • Brainstorming
  • Removing Barriers to Success
  • Clear Focus
  • Self-Discipline
  • Knowing your Worth
  • Making Dreams Reality
  • Obtainable Roadmap to Success
  • End Imposter Syndrome

Sunday’s cohort will be focused on personal development, and Wednesday’s will focus on business development. However at the base of both is the SELF… So in order to have the best self or business, you must develop your self.


There is space for ONLY 20 women per cohort

What is the difference between coaching and therapy?

If you imagine a trip: The therapist will help you unpack your suitcase from the past, the coach helps you pack your suitcase for the future.

A therapist can help you figure out what’s wrong and its origin, helping you heal and discovering what may be ailing you psychologically. Once you have found out what you need to change a coach can help you implement changes in your life to get to who you choose to be.

A therapist can only work with people who have a diagnosis which exists in the DSM 5. A therapist can help you figure out WHY you are the way you are.

A coach helps you get to where you want to be by working with you through goal setting, accountability, mindset and other shifts.


  • How long is the Coaching Program
    The coaching program is 3 months long (from 3rd week of September to the 3rd week of December)
  • How long is each session
    Each session is 2 hours long
  • If I choose the 3 payments which day of the month am I billed?
    The 15th of each month
  • What is the curriculum?
    The curriculum is based on your needs and will be tailored to assist you and your unique needs each week
  • How large is each cohort?
    There is a maximum space for 20 women
  • Is this a safe space?
    Yes, each woman in the program will be vetted during a 1-on-1 interview to see if the program is right for you


I am a professionally trained life coach, certified clinical hypnotherapist, author, and world famous content creator on all major social media platforms. I am a self love specialist with an emphasis on helping you love yourselves and one another.

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