[FREE] RELAX – Hypnotherapeutic MP3

(91 customer reviews)

$9.99

Description

(USE COUPON CODE: FreeRelaxMP3 ) THIS MP3 IS YOURS FREE WHEN YOU JOIN MY MAILING LIST

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What is hypnosis? Hypnosis is merely a state of relaxed concentration. We often go in and out of hypnosis in everyday life – for example if you’ve ever been driving, and in a state of fully alert, relaxed concentration – missed your exit… Or if you’ve ever been brought to tears, fear or anger watching a movie. Consciously you know the movie is filled with actors playing roles, and the drama configured – but you allow yourself to be in a state of fully alert, relaxed concentration enough to enjoy the fiction, as if real.

Hypnotherapy is the combining of hypnosis and therapy to re-write the subconscious mind to enact positive, beneficial change in your life.

This hypnotherapeutic MP3 series combines the most powerful aspects of hypnotherapy with sound waves, beats, frequencies, and tones which prime your mind for effective change.

This MP3 combines binaural beats, isochronic tones, with the 5 Hertz theta brainwave entrainment. Narrated with my soothing melodic voice taking you on a guided meditation journey. I use hypnotherepeutic imagery to remove anything which isn’t relaxation, bringing you into a relaxed space.

SAMPLE: 

 

FEATURES

  • 12 Minutes
  • Guided Meditation
  • Imagery
  • Isochronic tones
  • Binaural Beats
  • Theta Sound Waves
  • Brainwave Entrainment
  • Rain Sounds

Best Practices

  • Listen with headphones for maximum effect
  • Listen when alert yet relaxed
  • Listen to the Mp3 while seated and stationary (not operating heavy machinery)

FAQs:

  • Will this put me to sleep?
    This may make you sleepy and you may want to sleep. Theta brainwaves are relaxed, yet alert. When you’re first getting acclimated to the MP3 you may experience some deep, cleansing sleep. Allow it. The more you listen the more apt you will become at following the journey consciously.
  • Will this still help me if I am sleeping?
    The MP3 is therapeutic so help is being administered while you are listening, however for subconscious re-programming being relaxed and alert and following the guided meditation is essential. Once you cross over from Theta (relaxation) to Delta (sleeping) the spoken part of the MP3 slips away (because you’re unconscious), however the theta wave binaural beats will allow the feeling of being relaxed to cross over into your rest. Allowing powerful peaceful rest.
  • Will it still work for me if I don’t have headphones?
    Headphones assist with the brain entrainment – keeping your mind in theta state – however, the isochronic tones, and beautiful sounds with the guided imagery is beneficial. Remember, the closer we are to sleep we are in the theta frequency anyway – so listening and relaxing will put you in theta
  • Should I listen to this as I drive?
    Please be in a comfortable relaxed position where you are ONLY concentrating on the MP3. Please do not drive, or operate heavy machinery as you listen.

 

91 reviews for [FREE] RELAX – Hypnotherapeutic MP3

4.5
Based on 91 reviews
Showing 75 of 91 reviews (5 star). See all 91 reviews
  1. Lady T (verified owner)

    I want to take this time out to THANK YOU Tonya for the free MP3 gift of “Relaxing and Meditation” sound track.
    Ladies and Gentlemen….this ish right here….this ish right here….lol. Let me just say this…I remember pushing play while laying down in bed at seven something at night and waking up in the morning around two. “TONYA TKO” shoooooooot her name says it all. Listening to this track I received a TKO and came to….like “what da day is?” When i woke up I felt free. My brain wasn’t racing like it normally does. I felt as though I can get up and start my day. But it wasn’t time for me to get up as of yet. So I push play again and drifted back to sleep.
    Anyway if you feel as though you need to calm your brain down. I suggest you listen to this track and you’ll thank me later for suggesting this to you. Also you’ll thank Ms. Tonya or should I say Ms. TKO for taking the time out for making the track.

    Thanks again Tonya TKO aka Big Sis

    Tajuanna aka Lady T

    TOODLES!!!

    1 out of 1 people found this helpful. Was this review helpful to you?
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  2. jeremycarterpowell (verified owner)

    This was amazing! I normally just go to sleep while watching your videos, but this TKO’d me in under 7 minutes! Very relaxing!!!!!!!! I can’t wait for more!

    1 out of 1 people found this helpful. Was this review helpful to you?
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  3. bossladyalidu30 (verified owner)

    It’s really Calming

    1 out of 1 people found this helpful. Was this review helpful to you?
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  4. clairemj915 (verified owner)

    Yes I love it. Your voice is so calm and soothing. I love your YouTube videos, I will also get your book about self love love. Thank you for your encouraging words ???

    3 out of 3 people found this helpful. Was this review helpful to you?
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  5. dukeskei87 (verified owner)

    Very calming. I’m very happy to have this. I needed this. Thanks Tonya

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  6. mytrueloved (verified owner)

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  7. elnawalnaw (verified owner)

    It was relaxing for me, I guess you can say I feel healed lol

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  8. talesha2224 (verified owner)

    Very relaxing and worth a listen! Thank you TonyaTko

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  9. reevescarrie (verified owner)

    I loved it! Just when I needed it the most … thank you.

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    • Tonya Tko (store manager)

      You’re so welcome dear! Glad it came on time for you <3

  10. staci_rr (verified owner)

    Received the Relax MP3 and I love it. Tonya’s voice is soothing and calming. The added touches of the water and gongs are relaxing. My goal is to devote some time in my day especially on really hectic ones to utilize this valuable resource. Tonya, you truly have a gift. Thank you for sharing it.

    1 out of 1 people found this helpful. Was this review helpful to you?
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  11. ashleybeard6 (verified owner)

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  12. shakaonjenkins (verified owner)

    Tonya, thank you for the work you do. We as a community really need it. Keep it up my sister.

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  13. orianna.smith (verified owner)

    Great mp3. Definitely relaxing. Helping me heal and grow.

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  14. letheciae (verified owner)

    Very relaxing

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  15. shauntel.hinkson (verified owner)

    It really helped me to clear my mind and it made me feel free and calm.

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  16. kiyonna37 (verified owner)

    Thank you so much for doing this MP3 and offering it to us for free. I loved it! It was very calming and it ended with me wishing it was longer. Thanks again Tonya and I love you YouTube channel!

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  17. shellzwatts (verified owner)

    I loved every minute!!! Thank you !!!

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    • Tonya Tko (store manager)

      You’re welcome

  18. Blaksheep2u (verified owner)

    Very de-stressing ! Much needed & appreciated.

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    • Tonya Tko (store manager)

      Wonderful!

  19. susan_anderson123 (verified owner)

    My only issue was that it was not long enough because you have such a lovely soothing voice I wanted the feeling to carry on & on 🙂 x

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  20. llbrown1982 (verified owner)

    Great mp3. Very calming/soothing voice, worked fantastic

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  21. ara4yah (verified owner)

    Very Relaxing, soothing to the soul, Thank You!?

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  22. Lbook1999 (verified owner)

    It was very relaxing and i honestly enjoyed the after feeling.

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  23. a_agwunobi (verified owner)

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  24. counselormh (verified owner)

    I loved it ! I really needed to relax from a stressful day. It was amazingly helpful!!!

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  25. LadyDLR4U2 (verified owner)

    Very nice , Thank you !!!

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  26. 0617jessyca (verified owner)

    I just love this mp3, I get these stress headaches and after listening to this I feel so much better. It’s hard for me to just zone out anywhere so I prefer to listen to it while I’m laying down going to bed. I just put my earbuds in, put it on repeat and let it play until I fall asleep. When I wake up I feel so energized and ready to start my day. Thank you so much Tonya, I’m looking forward to my next purchase.

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  27. queenzen03 (verified owner)

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  28. DiSheka Miller (verified owner)

    Loved the audio!

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  29. bermudezsonia70 (verified owner)

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  30. Tracy McClain (verified owner)

    Very relaxing. The sound of the water with her calming voice really makes you relax. Thank you

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    • Tonya Tko (store manager)

      Thank you!

  31. Dinah Nicole (verified owner)

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  32. Rynisha Shaw (verified owner)

    I loved it. Thank you

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  33. Samantha Moran (verified owner)

    This was great, very relaxing and calming. Definitely recommend

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  34. Christina (verified owner)

    This RELAX mp3 is GREAT. It lived to my expectations. The meditation is relaxing and reduced my stress levels. I’ve always been a fan of meditating, this is perfect for me.❤❤❤❤

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  35. Deidre Carmichael (verified owner)

    Beautiful

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  36. dr.tymobley (verified owner)

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  37. Shaneka Mitchell (verified owner)

    This audio was/is very helpful. I have insomnia and have to take meds to sleep. However, they do not always work. When I listened to this audio, it allowed me to shut out all the ramblings in my head and focus on TonyaTKO’s voice which is very soothing. Thank you!

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  38. Anonymous (verified owner)

    Soothing and helped me sleep

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  39. Ebony Smith (verified owner)

    It’s nice and very gentle to my ears

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  40. Anonymous (verified owner)

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  41. Frank Grant (verified owner)

    Very soothing music and simple meditation exercises.

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  42. Sierra Butler (verified owner)

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  43. Jennifer Fernandez (verified owner)

    This is an amazing experience! I just it everytime I have have trouble falling asleep. I don’t wake up feeling tired or groggy. It’s very relaxing and I will recommended this to anyone

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  44. Krista Lana Nicholas (verified owner)

    5 days into listening has me more relaxed and my creativity is on point. Thanks Tonya….I feel blessed!

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  45. Sheriffa Hazell (verified owner)

    Soothing voice. Fell asleep in no time and woke up feeling refreshed. Great work!

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  46. Deborah Barnes (verified owner)

    I love all things free and especially when it is about supporting women from my community.

    I have sickle cell and have difficulty falling and staying asleep so I enjoy having it to listen to. Thank you so much for your generosity and wisdom.

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  47. Romie (verified owner)

    Great product!! Help me to sleep In the night.

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  48. Diamond Evans (verified owner)

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  49. Kimberly Waites (verified owner)

    I truly enjoyed it…with everything that’s going on right now it was very helpful for me…

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  50. Nosipho Potwana (verified owner)

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  51. Troi (verified owner)

    thank you Thank YOU THANK YOU, girl!

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  52. Yvette Opadijo (verified owner)

    Your voice is very soothing in conjunction with ambiance of the waterfall, but I became concerned after you made mention of a third eye. Please explain.

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  53. Meka M. (verified owner)

    Very relaxing and calming

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  54. Jen McDowell (verified owner)

    Tonya’s voice is calm and reassuring. The meditation is professional and will give you a moment of breath in these trying times. Good job sis!

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  55. Shameka Gaines (verified owner)

    It really helped me relax so I could get some sleep.

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  56. Jody Teipen (verified owner)

    It was relaxing and helped me to re-center. Thank you!

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  57. Loretha Vasquez (verified owner)

    Extremely relaxing. Great to focus and target stress, felt at peace afterwards.

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  58. Rhonda (verified owner)

    Thank you

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  59. Tanya Walker (verified owner)

    It’s very relaxing and calming

    1 out of 1 people found this helpful. Was this review helpful to you?
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  60. Christel Tansoe (verified owner)

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  61. Nyree Gant (verified owner)

    I loved it me an my niece which is 3 weeks old by the way. We both fell to sleep within a minute or 2 listening iloveyou love ya work love what u stand for and I appreciate this ! -Nyree joi x

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  62. Meika (verified owner)

    I fell right to sleep, looking forward to trying the others

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  63. Shakeeta Bob (verified owner)

    Yes. Thank you so much, I got plants my herbs and my bath going & WOW. im sure of my next self investment; meditation, hypnotherapy and past life regression. My feet is wet now towards self love actions. Thanks ❤️

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  64. Keisha (verified owner)

    Review for [FREE] RELAX – Hypnotherapeutic MP3
    ★ ★ ★ ★ ★

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  65. Anonymous (verified owner)

    Loved it! You are a wonderful, beautiful person. DSLA

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  66. Darren H. (verified owner)

    It is an awesome free audio file I like it so much

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  67. Lorrel (verified owner)

    Most help is useful and I enjoy your content
    I will shop again with you
    Thank you for all that you are ☺️

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  68. Ayisha R. (verified owner)

    Loved it! So soothing and relaxing! I even let my autistic daughter listen when she was upset and immediately she was calmed down! I was like Wow!! If you’re looking for help relaxing look no further than this powerful tool to get results. Thank you Tonya for another wonderful instrument to help me manage my daily life!

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  69. Tanya Walker (verified owner)

    It was very relaxing and therapeutic

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  70. Joy (verified owner)

    Love this one. Felt very relaxed throughout the hypnosis. I feel more refreshed during the day as well.

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  71. Etumeleng S. (verified owner)

    This is a great Mp3, put me right to sleep whenever I listen to it. ❤️❤️

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  72. Jessica F. (verified owner)

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  73. Danielle G. (verified owner)

    Enjoying this is easy – thank you for everything you do!

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  74. Chanelle (verified owner)

    I love it!! It definitely helps me relax and quiet my mind before I go to sleep. Sometimes I even fall asleep before it ends.

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  75. Tonya Becker (verified owner)

    Love this relax mp3 as I also love the forgive one and also Tonya’s self love book ,and all her YouTube videos I just love TonyaTKO❤🥊❤🥊10🥊

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