FORGIVE – Hypnotherapeutic MP3

(8 customer reviews)

$99.99 $29.99


What is hypnosis? Hypnosis is merely a state of relaxed concentration. We often go in and out of hypnosis in everyday life – for example if you’ve ever been driving, and in a state of fully alert, relaxed concentration – missed your exit… Or if you’ve ever been brought to tears, fear or anger watching a movie. Consciously you know the movie is filled with actors playing roles, and the drama configured – but you allow yourself to be in a state of fully alert, relaxed concentration enough to enjoy the fiction, as if real.

Hypnotherapy is the combining of hypnosis and therapy to re-write the subconscious mind to enact positive, beneficial change in your life.

This hypnotherapeutic MP3 series combines the most powerful aspects of hypnotherapy with sound waves, beats, frequencies, and tones which prime your mind for effective change.

This MP3 combines binaural beats, isochronic tones, with the 5 Hertz theta brainwave entrainment. Narrated with my soothing melodic voice taking you on a guided meditation journey. I use hypnotherepeutic imagery combined with powerful NLP to completely alleviate stress and tension from your life – leaving you feeling relaxed, calm and balanced.




  • 45 Minutes
  • Guided Meditation
  • NLP
  • Isochronic tones
  • Binaural Beats
  • Theta Sound Waves
  • Brainwave Entrainment
  • Wind Sounds

Best Practices

  • Listen with headphones for maximum effect
  • Listen when alert yet relaxed
  • Listen to the Mp3 while seated and stationary (not operating heavy machinery)


  • Will this put me to sleep?
    This may make you sleepy and you may want to sleep. Theta brainwaves are relaxed, yet alert. When you’re first getting acclimated to the MP3 you may experience some deep, cleansing sleep. Allow it. The more you listen the more apt you will become at following the journey consciously.
  • Will this still help me if I am sleeping?
    The MP3 is therapeutic so help is being administered while you are listening, however for subconscious re-programming being relaxed and alert and following the guided meditation is essential. Once you cross over from Theta (relaxation) to Delta (sleeping) the spoken part of the MP3 slips away (because you’re unconscious), however the theta wave binaural beats will allow the feeling of being relaxed to cross over into your rest. Allowing powerful peaceful rest.
  • Will it still work for me if I don’t have headphones?
    Headphones assist with the brain entrainment – keeping your mind in theta state – however, the isochronic tones, and beautiful sounds with the guided imagery is beneficial. Remember, the closer we are to sleep we are in the theta frequency anyway – so listening and relaxing will put you in theta
  • Should I listen to this as I drive?
    Please be in a comfortable relaxed position where you are ONLY concentrating on the MP3. Please do not drive, or operate heavy machinery as you listen.


8 reviews for FORGIVE – Hypnotherapeutic MP3

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Showing 7 of 8 reviews (5 star). See all 8 reviews
  1. getmissy (verified owner)

    I truly was amazed at how well this MP3 worked for me, to be honest I didn’t know if it would be helpful when I made purchase. I was so pleasantly surprised after applying myself with this MP3, I had an issue that felt unforgivable without saying too much, I have been able to forgive the situation and move forward in a way that was healthy. I used this MP3 one time to achieve this level of awareness. Much like a breath of fresh air I realized I didn’t want to dwell in the futility of a situation I did not create, it was easy to realize that I was the one who let the situation affect my life, but Tonyas MP3 helped me to look at this situation in a different way that was so very healing….Thank You Tonya love ya lots.

    I wanted to update this review, I feel this MP3 is truly priceless, if you apply it correctly you will find that forgiveness is so easy, forgiveness is good for you and truly realizing forgiveness does not mean reconnecting. Forgiveness is giving yourself a chance to let go without dragging ugly feelings with you. I just wanted to share, the small amount of money you pay for this MP3 is worth healing yourself without having to share how you feel with others. Some may not be ready to let go of anger, no one says you have to share this with the person or thing that is causing your anger, just simply leave this feeling with the MP3 and you will find that you are healing, as I am. In real time I share this so people will believe it works. It works and is working for me right now. Thanks Tanya, you have been a great friend to me in my days recently. Love you.

    1 out of 1 people found this helpful. Was this review helpful to you?
    • Tonya Tko (store manager)

      Thank you for this feedback. Absolutely, do it as many times as you need to, until you are free

  2. orianna.smith (verified owner)

    This mp3 came into my life at the perfect time. I’m on my self love journey, really figuring out who I am. I now understand that I’ve always had issues forgiving people. The forgive mp3 is key, if you seek help moving on.

    1 out of 1 people found this helpful. Was this review helpful to you?
  3. h77regina (verified owner)

    Tonya’s voice is very relaxing and soothing. I have felt a calm and peace come over me after listening to her MP3.

    Was this review helpful to you?
    • Tonya Tko (store manager)

      This is wonderful to hear… and the forgiveness aspect, how was that?

  4. shauntel.hinkson (verified owner)

    I went through so many emotions while listening to this. This has help me to start the process of forgiving no only people in my pass, but also to forgive myself. Thank you Tonya. 🙂

    1 out of 1 people found this helpful. Was this review helpful to you?
    • Tonya Tko (store manager)

      This is wonderful feedback. Keep us posted on your journey

  5. Letosha Davis (verified owner)

    I listen to this nightly. It has really helped me in so many ways! I’m so glad I purchased this. It’s like a weight has lifted off me.

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    • Tonya Tko (store manager)

      I finally had another client with a similar issue. Please DOWNLOAD the file. Certain mobile phones cut off while attempting to stream the audio. Right click, or hold your finger over the recording and click “Download”

    • Tonya Tko (store manager)

      Thank you for this feedback. I have been trying, but am not able to duplicate this issue on my end. Please reach out to me so I can figure out how to fix this. Have you attempted to re-download? How long does the recording state it is when you click on it? Are you downloading the full file or the sample?

  6. Tanya Walker (verified owner)

    This mp3 takes you deep into your subconscious and imagination, it allows you to see yourself in different dimensions, it can be very emotional yet very calming, it also helps with restful sleep, I love this one the most, THANKS FOR CREATING THIS MP3

    1 out of 1 people found this helpful. Was this review helpful to you?
  7. Tanya Walker (verified owner)

    Loved it

    Uploaded image(s):

    Image #1 from Tanya Walker
    1 out of 1 people found this helpful. Was this review helpful to you?

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